Feeling déjà vu

Having returned to work after two weeks I had my appointment with the occupational health - bit late really but had to be done, they are recommending I work mostly nights as I'm still not sleeping.

The roster for the next few weeks is out, next's weeks shifts have been changed - I'm being sent to another site again.  I'm dreading it as that was what tipped me over the edge last time.  Those doing the roster just don't care, they just want the shifts covered.  I've an extra two shifts on the roster as well.

Must go into work and just say CHILL.  

Not easy but I'm Learning to Chill !!